Empowering Women to Shine Brighter Every Day.
Our Story
Empowered Women in Wellness was born from a passion to uplift and support women on their journeys toward holistic well-being. We believe that true wellness goes beyond physical health—it encompasses mental, emotional, and spiritual balance as well. Founded by a group of women who have experienced the challenges of balancing personal and professional demands while striving to maintain their health, we understand the unique struggles women face. Our goal is to provide resources, education, and a supportive network that empowers women to take control of their wellness and live vibrant, fulfilling lives. Through workshops, events, and online resources, we offer guidance on everything from nutrition and fitness to mental health and spiritual growth. We also emphasize the importance of communication, leadership, and self-expression, recognizing that true empowerment comes from within. At Empowered Women in Wellness, we are committed to fostering an environment where every woman feels seen, heard, and valued. Together, we can break down barriers, overcome obstacles, and shine brightly as the empowered women we are meant to be. Join us on this journey towards wellness and empowerment, and let's create a brighter future together.
Our Mission
To create a world where every woman is empowered to embrace her fullest potential, leading a life enriched with wellness, purpose, and joy.
Our Vision
We envision a future where women are supported in their journey toward holistic well-being, thriving in their personal and professional lives, and connecting with a community that uplifts and inspires.
Our Core Values
Physical Wellness
Financial Wellness
Physical Wellness
Physical wellness is knowing your body and giving it what it needs for health, healing, and energy. It is recognizing the need for physical activity, healthy foods, and sleep, as well as preventing illness.
Mental Wellness
Financial Wellness
Physical Wellness
Mental wellness includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress.
Financial Wellness
Financial Wellness
Financial Wellness
Financial wellness is about your relationship with money
and the ability to understand your emotions, develop healthy emotions as well as literacy around money
Spirtual Wellness
Financial Wellness
Financial Wellness
Spiritual wellness is being connected to something greater than yourself and having a set of values, principles, morals and beliefs that provide a sense of purpose and meaning to life, then using those principles to guide your actions.